[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sakwa.cz\/maca-koren-neboli-peruansky-zensen\/#Article","mainEntityOfPage":"https:\/\/www.sakwa.cz\/maca-koren-neboli-peruansky-zensen\/","headline":"Maca ko\u0159en neboli peru\u00e1nsk\u00fd \u017een\u0161en","name":"Maca ko\u0159en neboli peru\u00e1nsk\u00fd \u017een\u0161en","description":"Maca n\u011bkdy naz\u00fdv\u00e1na tak\u00e9 peru\u00e1nsk\u00fd \u017een\u0161en nebo \u0159e\u0159icha peru\u00e1nsk\u00e1 poch\u00e1z\u00ed z dalek\u00fdch peru\u00e1nsk\u00fdch And. Jej\u00ed v\u011bhlasn\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na na\u0161e zdrav\u00ed jsou zn\u00e1m\u00e1 ji\u017e stovky let. Jde o dvouletou bylinku. Maca se p\u011bstuje pro s\u00edlu, kterou uchov\u00e1v\u00e1 ve sv\u00e9m ko\u0159enu, co\u017e je vlastn\u011b zdu\u017enat\u011bl\u00e1 spodn\u00ed \u010d\u00e1st stonku. Existuje n\u011bkolik odr\u016fd t\u00e9to rostliny. Proto se m\u016f\u017eete […]","datePublished":"2022-01-16","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.sakwa.cz\/author\/#Person","name":"sakwa.cz\n","url":"https:\/\/www.sakwa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sakwa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sakwa.cz\/wp-content\/uploads\/maca_3.jpg","url":"https:\/\/www.sakwa.cz\/wp-content\/uploads\/maca_3.jpg","height":0,"width":0},"url":"https:\/\/www.sakwa.cz\/maca-koren-neboli-peruansky-zensen\/","about":["Zbo\u017e\u00ed"],"wordCount":402,"articleBody":"        Maca n\u011bkdy naz\u00fdv\u00e1na tak\u00e9 peru\u00e1nsk\u00fd \u017een\u0161en nebo \u0159e\u0159icha peru\u00e1nsk\u00e1 poch\u00e1z\u00ed z dalek\u00fdch peru\u00e1nsk\u00fdch And. Jej\u00ed v\u011bhlasn\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na na\u0161e zdrav\u00ed jsou zn\u00e1m\u00e1 ji\u017e stovky let. Jde o dvouletou bylinku. Maca se p\u011bstuje pro s\u00edlu, kterou uchov\u00e1v\u00e1 ve sv\u00e9m ko\u0159enu, co\u017e je vlastn\u011b zdu\u017enat\u011bl\u00e1 spodn\u00ed \u010d\u00e1st stonku. Existuje n\u011bkolik odr\u016fd t\u00e9to rostliny. Proto se m\u016f\u017eete setkat s n\u011bkolika barvami ko\u0159ene jako \u010derven\u00e1, b\u00e9\u017eov\u00e1, fialov\u00e1, \u017elut\u00e1 nebo \u010dern\u00e1 barva. Samotn\u00fd ko\u0159en m\u00e1 \u0161tiplavou nasl\u00e1dlou chu\u0165. Nejslad\u0161\u00ed a nejjemn\u011bj\u0161\u00ed je Maca \u010derven\u00e1. Ho\u0159kost hledejte u \u017elut\u00e9 a \u010dern\u00e1 m\u00e1 od ka\u017ed\u00e9 chuti trochu. Obyvatel\u00e9 And ko\u0159en Maca konzumuj\u00ed syrov\u00fd, va\u0159en\u00fd nebo pe\u010den\u00fd v popelu. Lze jej i nastrouhat su\u0161it ani\u017e by ztratil sv\u00e9 blahod\u00e1rn\u00e9 \u017eiviny a skladovat jej tak lze opravdu dlouho. Su\u0161en\u00fd se potom va\u0159\u00ed ve vod\u011b \u010di v ml\u00e9ku na ka\u0161i. V\u00fdborn\u011b p\u016fsob\u00ed jako afrodiziakum a bojuje proti neplodnosti. Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b chudokrevnosti, menstrua\u010dn\u00edch poruch, tuberkul\u00f3zy, symptomu menopauzy, rakoviny \u017ealudku a mu\u017esk\u00e9 plodnosti a potence. Maca m\u00e1 blahod\u00e1rn\u00fd vliv na psychiku jedince. Zabra\u0148uje \u00fazkostem a depres\u00edm.Macu lze konzumovat v r\u016fzn\u00fdch podob\u00e1ch. Nejzn\u00e1m\u011bj\u0161\u00ed je pr\u00e1\u0161ek drcen\u00fd z ko\u0159ene Macy. Tenhle pr\u00e1\u0161ek si m\u016f\u017eete p\u0159im\u00edchat do sv\u00e9ho obl\u00edben\u00e9ho n\u00e1poje nebo smoothie. V\u00fdborn\u00fd bude i p\u0159id\u00e1n do jogurtu. Pr\u00e1\u0161ek Maca m\u016f\u017eete nal\u00e9zt ve dvou form\u00e1ch. Jedn\u00e1 se o dehydrovan\u00fd pr\u00e1\u0161ek nebo \u017eelatinov\u00fd pr\u00e1\u0161ek maca. Dehydrovan\u00fd pr\u00e1\u0161ek obsahuje v\u011bt\u0161inu sv\u00fdch \u017eivin, ale vysok\u00fd pod\u00edl vl\u00e1kniny a proto je mo\u017en\u00e9, \u017ee bude pro V\u00e1s t\u011b\u017ece straviteln\u00fd. \u017delatinov\u00fd pr\u00e1\u0161ek je tepeln\u011b zpracov\u00e1v\u00e1n a odstra\u0148uje se z n\u011bj vl\u00e1knina, ale n\u00e1sledn\u011b obsahuje men\u0161\u00ed pod\u00edl p\u016fvodn\u00edch \u017eivin. Maca pr\u00e1\u0161ek je nej\u010dast\u011bji u\u017e\u00edvan\u00fd v tobolk\u00e1ch. M\u016f\u017eete si tak rozmyslet jestli jej spolknete najednou nebo si jej d\u00e1te do j\u00eddla \u010di n\u00e1poje.U\u017e\u00edv\u00e1n\u00edm tohoto blahod\u00e1rn\u00e9ho p\u0159\u00edrodn\u00edho pokladu budete vit\u00e1ln\u011bj\u0161\u00ed, povzbud\u00ed V\u00e1m libido a zklidn\u00ed mysl.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Maca ko\u0159en neboli peru\u00e1nsk\u00fd \u017een\u0161en","item":"https:\/\/www.sakwa.cz\/maca-koren-neboli-peruansky-zensen\/#breadcrumbitem"}]}]